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This Anti-bloat juice recipe can help you eliminate water weight safely and naturally, and this all-natural detox juice tastes delicious.
Feeling a little puffy with all this heat and humidity? Water retention can be really annoying. This fresh and nutritious anti-bloat juice remedy will have you flushed, balanced and feeling lean.
You don’t have to turn to unsafe diuretics to get rid of excess water weight. Drinking good old water (shoot for 1/2 your body weight in ounces of H2O) and eating foods that contain a large percentage of water (tomatoes, celery, melon varieties, lettuce, apples, strawberries, carrots, etc.) can all help rid your body of extra fluid.
This anti-bloat juice is a refreshing way to hydrate and take in some extra vitamins and minerals. The juice recipe is really easy to make, too.
Have some grapefruit for breakfast, have the juice for lunch, and enjoy a healthy, protein-packed dinner. Something high in omega-3 oils would be beneficial. There are some easy salmon recipes that could be the perfect meal! Don’t forget to drink lots of water! You’ll be naturally rid of that excess water weight in no time.
Anti-Bloat Juice to Eliminate Excess Water Weight
- 4 cups seedless watermelon cut into chunks
- 1 stalk celery diced
- 2 organic apples peeled and diced
- 1 cup water
- 1 cup ice
- Place all ingredients into a high speed blender and blend on high until smooth.