When you carve that pumpkin for Halloween, don’t forget to save your seeds! Roasting pumpkin seeds is super easy, just toss with olive oil or butter and season generously with kosher salt or seasoned salt. They are also incredibly tasty and really good for you. Those little seeds are full of great nutrients and make a great snack.
Roasting Pumpkin Seeds
You will need:
2 tbsp melted unsalted butter or extra virgin olive oil
kosher salt for seasoning
Preheat oven to 300 degrees. Rinse seeds in a colander and allow to dry.
Toss seeds with butter, sprinkle (generously) with sea salt and roast for 45-50 minutes, stirring occasionally.