This Pumpkin Protein Shake makes the perfect fall breakfast or snack, loaded with healthy pumpkin puree and muscle-building protein powder. Pumpkins are rich in carotenoids, which are the compounds responsible for giving them their beautiful, bright orange color. One of these compounds, beta carotene is converted into a form of vitamin A in the body, which is good to keep your skin and peepers healthy. They are also a source of dietary fiber, which is great for the waistline.
Hi, I'm Amee and I'm completely obsessed with recipe makeovers! I am a southern girl raised in South Carolina and currently live in the Atlanta, GA area with my husband and two children. I am a Crossfit trainer, children's book author, foodie, recipe creator and devoted mom and wife. Read More…
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