Feeling a little puffy with all this heat and humidity? Water retention can be really annoying, right ladies?! This fresh and healthy juice remedy will have you flushed, balanced and feeling lean. You don’t have to turn to unsafe diuretics to get rid of excess water weight. Drinking good old water (shoot for 1/2 your body weight in ounces of H2O), eating foods that contain a large percentage of water (tomatoes, celery, melon varieties, lettuce, apples, strawberries, carrots, etc.) can all help rid your body of extra fluid. This juice is a refreshing way to hydrate and take in some extra vitamins and minerals.
4 cups seedless watermelon, cut into cubes (very sweet & ripe)
1 stalk celery, cut into pieces
2 organic apples, peeled and cut into slices
1 cup water
1 cup ice
Blend in a Vitamix or blender until smooth.